NVC trainings in Ireland
Foundations of NVC
Relationships - with friends, family, partners, everyone - are so important to all of us, but they can be so hard to do well. Join us for a weekend learning and practising new ways to navigate the challenges of communicating authentically with the important people in our lives.
We’ve all had times when we tried to express what’s important to us and it didn’t go the way we hoped… or when we kept quiet but wished we knew how to speak up. We’ve all been in situations where we really don't get other people’s motivations and we can't make sense of their behaviour. Or we wish they understood us better!
Nonviolent Communication (NVC) provides us with tools and skills that help us make more authentic, meaningful connections, understand different perspectives, and communicate honestly and clearly about what matters most to us.
This weekend provides an introduction to all the basic components of NVC so you can start putting it into practice at home (or work) as well as providing plenty of insights to help you navigate the particular communication challenges you face in your own life.
We work with a mixture of theory and practice, so you can straightaway see how NVC can be useful in real-life, and you’ll get the chance to work with some real-life examples. More info about the trainers.
Deepening & Integrating NVC
For those who’ve already completed a foundation weekend or the equivalent, we’re offering a deeper exploration of NonViolent Communication.
While a foundation weekend equips you with all the basic components of NVC, it can still be challenging to put it all into practice. On this course we’ll practise working with NVC to develop more familiarity and fluency, and help it feel more natural. We’ll introduce some more advanced techniques and processes for particular situations, and learn about NVC’s approach to managing challenging emotions like anger, guilt, and shame. And we’ll work with some of our triggers to create more internal space and build awareness of how we can choose to react differently.
If you’re new to NVC we’d recommend you join us for an introductory weekend first (upcoming dates are 25th and 26th October 2025).
If you’ve already done multiple days training then do come along, as there will be something for all levels of experience - we think of NVC as a lifelong journey, so there is always more to learn and practice!
Practice Days, advanced trainings, and multi-day retreats
More info to follow.
If you’d like to book us for your group or organisation, or you’d like to invite us to give a training in your area then please get in touch.